Episode 78

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Published on:

15th Mar 2022

You Can’t Afford To Panic

Obstacles are highly likely to make you emotional. Maybe you lost your job. Maybe your teenager is acting up, or something is going on with your wife and family. Whatever it is, you can’t afford to panic. No matter WHAT is coming at you, you cannot afford to panic.

When you FREAK OUT, and you PANIC, it costs you time, money, resources, and relationships. It doesn’t solve the problem. If you want to overcome the obstacle of divorce and separation, you need to develop an awareness of the TRAUMA you have not dealt with. You need to understand your REALITY to act from a place of love and strength. In this episode, Mark shares the ONLY way to overcome feelings of panic, and three quick, easy steps you can take to move through feelings of panic and fear to become the man you WANT to be.

“Doing the work is BECOMING the work. It’s taking the words and knowledge and BECOMING them. You cannot stay in panic, fear, or sadness. You have to move on.”

- Mark Santiago

In This Episode:

- Hear what Mark means when he says keep emotions in check

- Panic MAGNIFIES when it transfers to other people. Here’s why…

- Learn how to make better decisions that WILL make you more successful

- Feeling triggered, afraid, or angry? Do this…

- Panicking won’t solve ANYTHING. Here are some things you should do instead…

- Hear a question to ask yourself if you’re panicking in the midst of a divorce

- Mark shares why you need to STOP venting and what you should do instead

- So many of you are afraid to HUMBLE yourself, but this is where true power comes from. Here’s why…

- Discover why, if you don’t KNOW the man you want to become, this WON’T work

- Panic COSTS you. Here’s why…

 And much more…

 

Books mentioned:

- The Love Dare by Alex Kendrick and Stephen Kendrick: https://www.amazon.com/Love-Dare-Alex-Kendrick/dp/1433679590

- The Obstacle Is the Way: The Timeless Art of Turning Trials Into Triumph by Ryan Holiday: https://www.amazon.co.uk/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358

 

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- Questions? Email support@empoweredman.co 


Connect with Mark Santiago:

 - Facebook: https://www.facebook.com/mark.santiago.35977

- Instagram: https://www.instagram.com/markwsantiago/

- LinkedIn: https://www.linkedin.com/in/mark-santiago-854a68a/

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About the Podcast

Empowered AF
An Empowered man is one who communicates like a leader, sets boundaries that gets respect, knows who he is and what he wants...and owns his own sh*t. The Empowered AF podcast is designed to help men do just that in their marriage and life. Join...
An Empowered man is one who communicates like a leader, sets boundaries that gets respect, knows who he is and what he wants...and owns his own sh*t.

The Empowered AF podcast is designed to help men do just that in their marriage and life. Join entrepreneur, coach, and father Mark Santiago every week as he shares the secrets to stepping into your own empowerment as a man.

Each week you’ll hear about taboo issues that hold back the modern-day man from knowing who he is, what he wants, and how to become the man he wants to be as a father, husband, and leader.

About your host

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Mark Santiago