How to Heal from Separation or Divorce
Empowered AF 2.0 - Episode 127: "How to Heal from Separation or Divorce"
In this episode, Mark shares his personal journey of dealing with the pain and trauma of his past marriage ending due to infidelity. He discusses the importance of leaning into pain instead of running from it and explains why healing is not a one-time event but an ongoing journey of growth and transformation.
Mark also highlights how unexpected sources, like reconnecting with childhood passions, can bring healing and joy when we remain open to them. He emphasizes the power of vulnerability and self-honesty in becoming the most empowered version of oneself.
Highlights:
- Dealing with pain and trauma: Mark opens up about his experience with infidelity and the importance of leaning into pain for true healing.
- Healing as a journey: Life evolves with cycles of growth and trauma—Mark shares why healing is ongoing, not a one-time event.
- Unexpected healing sources: How reconnecting with childhood passions, like baseball card collecting, sparked unexpected joy and healing.
- Vulnerability and empowerment: Honesty and vulnerability are key to becoming the most empowered version of yourself.
- Empowered Man's mission: Learn how the 5-Day Challenge can be your first step toward deeper healing and transformation.
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