Episode 194

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Published on:

22nd Nov 2024

How to Heal from Separation or Divorce

Empowered AF 2.0 - Episode 127: "How to Heal from Separation or Divorce"


In this episode, Mark shares his personal journey of dealing with the pain and trauma of his past marriage ending due to infidelity. He discusses the importance of leaning into pain instead of running from it and explains why healing is not a one-time event but an ongoing journey of growth and transformation.

Mark also highlights how unexpected sources, like reconnecting with childhood passions, can bring healing and joy when we remain open to them. He emphasizes the power of vulnerability and self-honesty in becoming the most empowered version of oneself.

Highlights:

  • Dealing with pain and trauma: Mark opens up about his experience with infidelity and the importance of leaning into pain for true healing.
  • Healing as a journey: Life evolves with cycles of growth and trauma—Mark shares why healing is ongoing, not a one-time event.
  • Unexpected healing sources: How reconnecting with childhood passions, like baseball card collecting, sparked unexpected joy and healing.
  • Vulnerability and empowerment: Honesty and vulnerability are key to becoming the most empowered version of yourself.
  • Empowered Man's mission: Learn how the 5-Day Challenge can be your first step toward deeper healing and transformation.


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YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value.


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About the Podcast

Empowered AF
An Empowered man is one who communicates like a leader, sets boundaries that gets respect, knows who he is and what he wants...and owns his own sh*t. The Empowered AF podcast is designed to help men do just that in their marriage and life. Join...
An Empowered man is one who communicates like a leader, sets boundaries that gets respect, knows who he is and what he wants...and owns his own sh*t.

The Empowered AF podcast is designed to help men do just that in their marriage and life. Join entrepreneur, coach, and father Mark Santiago every week as he shares the secrets to stepping into your own empowerment as a man.

Each week you’ll hear about taboo issues that hold back the modern-day man from knowing who he is, what he wants, and how to become the man he wants to be as a father, husband, and leader.

About your host

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Mark Santiago