Diffusing Toxicity Encore

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In This Episode, Mark and Joey lead an encore discussion on how to defuse toxicity in relationships. They emphasize the importance of self-ownership, setting boundaries, and taking responsibility to break the cycle of dysfunction. They address the challenges of control and the need for personal growth to achieve freedom.

Episode Summary:

• Intro to this episode. 0:03
• Welcome to the next level of empowered AF 2.0.
• The importance of being effective in relationships.
• Ownership equals responsibility and shame equals shame. 1:57
• Level of toxicity is a reflection of the toxicity in us.
• Ownership, responsibility and shame.
• How to deal with toxicity in a relationship.
• How to overcome toxicity in relationships.
• Boundaries are never about the other person. 7:04
• Boundaries are for you 100% of the time.
• Asking the right question..
• Pride is the worst thing you could deal with.
• True leaders demand accountability of themselves. 10:36
• True leaders demand accountability of themselves before they demand accountability from others.
• You get to choose what you do and whether or not you engage with it.
• You have to make the choice based on what you put up with.
• Why we don’t save marriages. 15:30
• The importance of valuing yourself enough.
• The story of the man who manipulated his wife back.
• Making a choice to move on from toxic relationships. 17:55
• Being 100% responsible for himself and his kids.
• The importance of being 100% accountable.
• The two places guys are in right now.
• When it's time to give up.
• How to deal with toxicity. 22:52
• How to deal with toxicity and conflict.
• How to rekindle the emotional connection.
• How to create a new marriage. 25:13
• Creating a new marriage is the only way to move forward.
• It only takes one person to save their marriage.
• How to build a relationship with her.
• How to take down the mental hurdle.
• Why do you want to be with someone who doesn't want you? 30:33
• The wrong question to be asking.
• The difference between emotional and physical affairs.
• Your marriage is over, whether you can save it or not.
• Your opportunity right now.
• How long do you need to wait for forgiveness? 33:36
• Forgiveness is not an option, it's time for good.
• Creating boundaries with kids.
• Enforcing boundaries is extremely important in this situation.
• How does her own weakness make a difference? 39:10
• Bob bugged six of her hotel rooms.
• Bob feels betrayed and in denial.
• What does it mean to be an abuser? 42:04
• The importance of emotional connection in a marriage.
• Why 98% of marriages fail.
• A common epidemic in the marriage world.
• The 16 bags of luggage.
• Letting go of control of the marriage.
• Marriage is a covenant.
• How do we work together? 49:09
• One person with trauma and baggage and the other person with baggage.
• The beauty of marriage.
• Three things a wife must do to come back to the marriage.
• How to become an attractive man. 51:57
• Become attractive emotionally and become attractive emotionally.
• Do things outside of your comfort zone.
• The secret to becoming an empowered man.
• The concept of neutral woman.

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