Breaking the Cycle

Setting a boundary is about more than “Me Time”. When you set a boundary, you’re telling yourself and the world that your happiness is valuable. Whether you’re single or married, this principle is crucial to embracing your manhood. In this new episode, Mark discusses the key steps to establishing healthy boundaries, no matter where you are in life. He details the importance of consistency, how to be strong even when you feel the opposite, and the critical steps for detaching yourself from your old expectations and beginning your new life.

“Part of making empowered decisions is actually setting healthy boundaries.”

- Mark Santiago

In This Episode:

- The three boundaries you MUST set to be healthy, whether you’re single or married

- How to avoid false-positives and break the cycle

- Why consistency is the key

- The importance of establishing yourself as strong, even if you don’t feel that way

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